My breakfast: I start my day by having a glass of chilled coconut water (no tea/ espresso) and for breakfast, I’ve one factor like a moong cheela/sprouts/a plate of poha/upma.
My lunch: 1 chapati with ghee+ 1 bowl daal+ 1 vegetable+ salad serving+ a small bowl of dahi
My dinner: 1 chapati with ghee+ 1 bowl of daal+ 1 vegetable+ salad
Pre-practice meal: Roasted chana and black gram
Submit- practice meal: Apple shake mixed with protein powder
I Bask in (What you eat In your cheat days): Private favourites are streetfoods. Pani puri, dahi puri and bhel, every time I had The selection to cheat on my Nutritious food regimen!
Low-calorie recipes I swear by: Low-calorie meals like upma, khakra, chana salad, chaats, salted chana/peanuts or dry bhel.